Description
A quick and easy air fryer recipe featuring delicious sausage and mixed vegetables.
Ingredients
Scale
- 1 pound sausage, sliced
- 2 cups mixed vegetables (bell peppers, zucchini, and onions)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, combine sausage, mixed vegetables, olive oil, garlic powder, Italian seasoning, salt, and pepper.
- Toss to coat the ingredients evenly.
- Place the mixture in the air fryer basket.
- Cook for 12-15 minutes, shaking the basket halfway through.
- Check for doneness and cook longer if needed.
- Serve hot and enjoy.
Notes
- Adjust the seasoning to your preference.
- Try adding other vegetables like carrots or broccoli.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 300
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 70mg