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Easy Dump and Bake Fried Rice: The Ultimate Hands-Off Comfort Meal First Image

Baked Fried Rice


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  • Author: Recipe Creator
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

An easy baked fried rice recipe that combines vegetables, broth, and eggs for a delicious dish.


Ingredients

Scale
  • 2 cups long-grain white rice (uncooked)
  • 3 cups chicken or vegetable broth
  • 2 cups frozen mixed vegetables
  • 3 tbsp soy sauce
  • 1 tsp sesame oil
  • 1 tbsp neutral oil
  • 2 cloves garlic (minced)
  • 2 eggs (large)
  • 1 cup cooked protein (optional)

Instructions

  1. Preheat oven to 375°F (190°C) and grease a baking dish.
  2. Add uncooked rice, broth, soy sauce, sesame oil, and neutral oil to the dish. Stir gently.
  3. Sprinkle vegetables and garlic evenly over the rice.
  4. Cover tightly with foil and bake for 35 minutes.
  5. Remove foil, stir rice, and add eggs and cooked protein.
  6. Bake uncovered for 10–15 minutes until eggs are cooked.
  7. Fluff, garnish, and serve hot.

Notes

  • This dish is versatile; feel free to customize with your favorite vegetables or proteins.
  • For added flavor, you can also include green onions or a dash of hot sauce when serving.
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 2g
  • Sodium: 840mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 186mg