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Green Fruit Salad: Refreshingly Crisp and Juicy Delight First Image

Fruit Salad


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  • Author: Chef John
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing fruit salad made with a variety of green fruits and a zesty lime dressing.


Ingredients

Scale
  • 1 cup green grapes (halved)
  • 1 cup kiwi (peeled and diced)
  • 1 cup green apple (diced)
  • 1 cup honeydew melon (diced)
  • 1 cup avocado (diced)
  • 2 tablespoons lime juice (freshly squeezed)
  • 1 tablespoon honey (optional)
  • 1 teaspoon mint leaves (chopped)

Instructions

  1. Wash and prepare all the fruits as indicated in the ingredients list.
  2. In a large mixing bowl, combine the green grapes, kiwi, green apple, honeydew melon, and avocado.
  3. In a small bowl, whisk together the lime juice, honey, and chopped mint leaves.
  4. Pour the dressing over the fruit mixture and gently toss to combine.
  5. Serve immediately or chill in the refrigerator for 30 minutes before serving.

Notes

  • This salad is best served fresh but can be kept in the refrigerator for a short time.
  • Consider adding other green fruits or nuts for extra flavor and texture.
  • Prep Time: 15 minutes
  • Category: Salad
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 20g
  • Sodium: 5mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 8g
  • Protein: 2g
  • Cholesterol: 0mg