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Ground Orange Turkey First Image

Orange Garlic Turkey Skillet


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  • Author: Chef John
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A delicious and healthy ground turkey recipe with a citrus twist.


Ingredients

Scale
  • 1 lb lean ground turkey
  • 2 medium fresh oranges (zest and juice)
  • 3 garlic cloves, minced
  • 3 green onions, chopped
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp sesame oil

Instructions

  1. Preheat a large skillet over medium-high heat. Add sesame oil to coat the bottom.
  2. Sauté minced garlic for about one minute until fragrant.
  3. Add ground turkey and cook for about five minutes, breaking it apart until browned.
  4. Stir in orange juice, orange zest, and soy sauce; mix well.
  5. Cook for an additional three minutes until heated through.
  6. Garnish with chopped green onions before serving.

Notes

  • This dish pairs well with rice or quinoa.
  • Adjust the amount of soy sauce according to your taste preference.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 85mg