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Irresistible Maple Roasted Brussels Sprouts & Sweet Potatoes First Image

Maple Roasted Brussels Sprouts and Sweet Potatoes


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  • Author: Chef Gourmet
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A deliciously sweet and savory side dish featuring roasted Brussels sprouts and sweet potatoes, enhanced with cranberries and pecans.


Ingredients

Scale
  • 1 lb Brussels sprouts, trimmed and halved
  • 1 lb sweet potatoes, peeled and cubed
  • 1 cup dried cranberries
  • 1/2 cup chopped pecans
  • 1/4 cup pure maple syrup
  • 2 tbsp olive oil
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, toss Brussels sprouts, sweet potatoes, olive oil, salt, and pepper until well coated.
  3. Drizzle maple syrup over the mixture, add half of the cranberries, and toss to combine.
  4. Spread on a parchment-lined baking sheet in a single layer.
  5. Roast for 25-30 minutes until golden brown and tender.
  6. In the last five minutes of roasting, sprinkle on chopped pecans and remaining cranberries.
  7. Serve warm with an extra drizzle of maple syrup if desired.

Notes

  • This dish is perfect for holiday gatherings or as a cozy side for any meal.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg