Description
Delicious chicken thighs marinated in a sweet and tangy pomegranate glaze, roasted to perfection.
Ingredients
Scale
- 4 bone-in, skin-on chicken thighs (about 2 lbs)
- 1 cup pomegranate juice (100% pure)
- 1/4 cup balsamic vinegar
- 2 tbsp honey
- 3 cloves garlic, minced
- 2 tbsp fresh rosemary, finely chopped
- Salt and pepper to taste
- 1 tsp olive oil (for sautéing)
Instructions
- Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- Pat the chicken thighs dry and season generously with salt and pepper.
- In a bowl, whisk together pomegranate juice, balsamic vinegar, honey, garlic, and rosemary to create the glaze.
- Marinate the seasoned chicken in the glaze for at least one hour (overnight for best results).
- Place marinated chicken in the baking dish skin-side up and pour any leftover marinade over them.
- Roast in the oven for 35-40 minutes until cooked through and golden brown.
- Serve hot drizzled with additional glaze from the pan.
Notes
- For best flavor, marinate the chicken overnight.
- Ensure the internal temperature of the chicken reaches 165°F (75°C).
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 thigh
- Calories: 320
- Sugar: 10g
- Sodium: 360mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 90mg